Fitness

Switch up your coronavirus fitness routine and embrace the jump rope

If you’re looking for a way to insert some freshness into your fitness routine, get yourself a jump rope. It’s fun, requires limited equipment and space and can be done pretty much anywhere.

Boxers have long used jump roping as a way to stay fit. It's a great exercise for anyone who's trying to break up the monotony of running or biking and has a small space to work out in.

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